Tips for Keeping Your Infant Happy During the Holidays

Stick to a Sleep Routine

While newborns and infants may not seem to have a strict sleep schedule at first, they do start to respond to established routines as they grow. The holidays may present new challenges to your baby’s usual sleep habits, but maintaining a consistent sleep routine is important to avoid overtiredness and irritability. Whenever possible, try to keep bedtime and nap schedules intact. If you’re attending a holiday gathering or event that might run late, consider bringing along your baby’s pajamas. Changing them into their PJs during the event can provide a comforting cue to their internal sleep rhythms, helping them stay on track even if the evening is a bit more chaotic than usual.

Dress for Comfort

While it’s tempting to dress your baby in adorable holiday outfits, comfort should always come first. Look for soft, breathable fabrics that will be gentle on your baby’s skin. Holiday-themed clothes are fun, but be mindful of any accessories, like scratchy ribbons, tight shoes, or synthetic materials, that might irritate your baby. Layering is also key for both babies and parents, as the temperature may fluctuate between indoors and outdoors. A comfortable, well-dressed baby is much more likely to enjoy the festivities, and layering your own clothes can help keep you comfortable if you need to hold or soothe your baby.

Adjust Your Expectations

While you might have fond memories of holiday traditions, your baby is likely too young to appreciate them in the same way. For instance, while a neighborhood Christmas lights drive might be a highlight for you, it may be a few years before your infant is able to enjoy it. Understand that infants can be more sensitive to overstimulation, and their moods can shift quickly. You might have envisioned your baby enjoying the holiday activities, but be prepared for moments when they may be fussy or need a break. Keep in mind that it may take time to build up traditions that your baby will truly enjoy. Flexibility and patience are key.

Prioritize Your Baby’s Needs

With the excitement and busyness of the season, it can be easy to get caught up in the stress of shopping, baking, decorating, and hosting. However, your baby can sense when you’re feeling stressed, and that stress may transfer to them. It’s important to take time for yourself to relax and recharge, so you can enjoy the holidays and spend quality time with your little one. Your baby is one of the greatest gifts you’ve received, and remembering to focus on the joy of the season will help you make the most of this special time.

Be Prepared for the Unexpected

The holiday season is full of surprises, and travel or last-minute changes of plans are often part of the fun. Keep an extra diaper bag packed with all the essentials—diapers, wipes, extra clothes, toys, snacks, and anything else you might need if plans suddenly shift. Having a bag with familiar items can offer some continuity for your baby, making unexpected changes less stressful. Even if you don’t need the extra bag, it’s always better to be prepared than to scramble at the last minute.

Keep It Simple

While the holidays are a time to celebrate, remember that babies can become overstimulated easily. It’s important to balance the fun of the season with a slower pace when possible. Schedule downtime for your baby to rest and recharge away from the noise and activity. Try not to over-schedule events, and give your baby the chance to enjoy the holiday at their own pace.

The holidays are about making lasting memories with your family, and the joy your baby will experience in the coming years will grow as they begin to engage with the season.